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In this article in Time, kickboxing is noted as one of the best workouts – even for older people. Markhan Heid from...
University of Central Florida Finds Judo May Help Those with Autism Spectrum Disorder
According to the University of Central Florida , researchers have found that Judo may help those with Autism Spectrum D...
Self Defense Seminar for Women & Families
Come join us for this Self Defense Workshop for civilians. This seminar will be run by former Law Enforcement and Mart...