Alan Teo is the Founder and Professor of Renzo Gracie Fort Lee / TEO BJJ, a Renzo Gracie Academy. Renzo Gracie Fort Lee is the premier martial arts facility in Bergen County, NJ. We feature programs for adults and children. Our expert sensei’s, instructors, coaches and trainers are renowned instructors in Brazilian Jiu Jitsu (BJJ), Judo, Kickboxing / Boxing, Strength & Conditioning and Capoeira.


A wide range of flows, styles, and challenges to fit every experience level. They are designed to give you undeniable results.



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What Our Clients Say

We are honored that our clients speak highly of Renzo Gracie Fort Lee and our dedicated instructors.

I have trained at many academies, and have never been in a nicer, classier facility. The stunning facility is only surpassed by the quality of instruction found here. Alan Teo is a first class instructor and stand up guy. He has handpicked a variety of instructor who are not only world-class practitioners of BJJ, but are talented instructors. This is often a hard combination to find. The members of the academy are warm and welcoming to all. There is a large range of talent and ranks found here. For a newer school, it is a nice surprise to find so many higher ranks (who are very helpful!). The children’s class is fun and exciting for the little ones. You can sharpen your Judo talents here, as well with an Olympic coach. Muay Thai is also offered, as well as MMA training. As a woman, this school provides self defense and builds confidence, without feeling like you are an outsider at a “boys club.” I highly recommend this facility to all anyone who wants to get in shape, develop skills, and have a great time!
Google Review

Gail W

Nice & clean facility, excellent instructors, and awesome training partners. This place has a really great, welcoming vibe. Definitely the place to dip your toe in the water if you’re considering trying jiu jitsu or judo. They offer some boxing and muay thai as well!
Google Review

Ilias F

plenty of parking. plenty of classes. excellent instructors. excellent workouts. excellent facilities. super clean. amazing showers. extremely affordable. absolutely heavenly.
Google Review

Asaaf W