{"id":597,"date":"2018-05-25T14:01:22","date_gmt":"2018-05-25T14:01:22","guid":{"rendered":"http:\/\/dev.epconnects.com\/teobjj\/?page_id=597"},"modified":"2023-08-14T19:06:10","modified_gmt":"2023-08-14T19:06:10","slug":"renzo-gracie-fort-lee-teo-bjj","status":"publish","type":"page","link":"https:\/\/teobjj.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"597\" class=\"elementor elementor-597\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-495821e elementor-section-stretched elementor-section-full_width elementor-section-height-full scheme_dark elementor-section-height-default elementor-section-items-middle wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"495821e\" data-element_type=\"section\" id=\"video-home\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/teobjj.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/Alan-Teo-welcomes-you-to-Renzo-Gracie-Fort-Lee-1.mp4&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted elementor-html5-video\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c1568d6 sc_inner_width_none sc_layouts_column_icons_position_left\" data-id=\"c1568d6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2aa2d53 elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"2aa2d53\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cef49bc sc_inner_width_none sc_layouts_column_icons_position_left\" data-id=\"cef49bc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19bea79 elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"19bea79\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Alan Teo is the Founder and Professor of Renzo Gracie Fort Lee \/ TEO BJJ, a Renzo Gracie Academy. Renzo Gracie Fort Lee is the premier martial arts facility in Bergen County, NJ. We feature programs for adults and children. <span style=\"background-color: rgb(22, 18, 15); color: rgb(241, 237, 225); font-family: Montserrat, sans-serif; font-size: 14px; font-style: normal; font-weight: 400; letter-spacing: 0.16px; text-align: center;\">Our expert sensei&#8217;s, instructors, coaches and trainers are renowned instructors in Brazilian Jiu Jitsu (BJJ), Judo, Kickboxing \/ Boxing, Strength &amp; Conditioning and Capoeira.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dfd84d2 elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"dfd84d2\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-45ff435 sc_inner_width_none sc_layouts_column_icons_position_left\" data-id=\"45ff435\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c76a9e2 sc_fly_static elementor-invisible elementor-widget elementor-widget-trx_sc_title\" data-id=\"c76a9e2\" data-element_type=\"widget\" id=\"services-section\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"services-section_sc\"\r\n\t\tclass=\"sc_title sc_title_default\"><span class=\"sc_item_subtitle sc_title_subtitle sc_align_center sc_item_subtitle_above sc_item_title_style_default\"> <\/span><h1 class=\"sc_item_title sc_title_title sc_align_center sc_item_title_style_default sc_item_title_tag trx_addons_inline_712362870\"><span class=\"sc_item_title_text\">Programs<\/span><\/h1><div class=\"sc_item_descr sc_title_descr sc_align_center\"><p>A wide range of flows, styles, and challenges to fit every experience level. They are designed to give you undeniable results.<\/p>\n<\/div><\/div><!-- \/.sc_title -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34c4775 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"34c4775\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6d5807 sc_fly_static elementor-invisible elementor-widget elementor-widget-trx_sc_services\" data-id=\"c6d5807\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"trx_sc_services.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"trx_sc_services_1047543535\" class=\"sc_services color_style_dark sc_services_hover sc_services_featured_top\"><div class=\"sc_services_columns_wrap sc_item_columns sc_item_posts_container sc_item_columns_4 trx_addons_columns_wrap columns_padding_bottom\"><div class=\"trx_addons_column-1_4 \"><div class=\"sc_services_item no_links with_content with_image sc_services_item_featured_none post-7634 programs type-programs status-publish has-post-thumbnail hentry\">\n    <div class=\"sc_services_item_header \" style=\"background-image: url(https:\/\/teobjj.com\/wp-content\/uploads\/2023\/01\/Alan_Teo_victory_at_ADCC_Trials-3.jpg);\">\n        <div class=\"sc_services_item_header_inner\">\n                        <h2 class=\"sc_services_item_title\"><a href=\"https:\/\/teobjj.com\/programs\/brazilian-jiu-jitsu\/\">Brazilian Jiu Jitsu<\/a><\/h2>\n            <a href=\"https:\/\/teobjj.com\/programs\/brazilian-jiu-jitsu\/\" class=\"sc_button sc_button_default sc_button_simple sc_button_icon_left\">read more<\/a>\n            <\/div><a class=\"sc_services_item_link\" href=\"https:\/\/teobjj.com\/programs\/brazilian-jiu-jitsu\/\"><\/a><\/div>\n    <\/div><\/div><div class=\"trx_addons_column-1_4 \"><div class=\"sc_services_item no_links with_content with_image sc_services_item_featured_none post-7490 programs type-programs status-publish has-post-thumbnail hentry\">\n    <div class=\"sc_services_item_header \" style=\"background-image: url(https:\/\/teobjj.com\/wp-content\/uploads\/2023\/02\/Fort_Lee_Judo_Group-765x626.jpg);\">\n        <div class=\"sc_services_item_header_inner\">\n                        <h2 class=\"sc_services_item_title\"><a href=\"https:\/\/teobjj.com\/programs\/fort-lee-judo\/\">Judo<\/a><\/h2>\n            <a href=\"https:\/\/teobjj.com\/programs\/fort-lee-judo\/\" class=\"sc_button sc_button_default sc_button_simple sc_button_icon_left\">read more<\/a>\n            <\/div><a class=\"sc_services_item_link\" href=\"https:\/\/teobjj.com\/programs\/fort-lee-judo\/\"><\/a><\/div>\n    <\/div><\/div><div class=\"trx_addons_column-1_4 \"><div class=\"sc_services_item no_links with_content with_image sc_services_item_featured_none post-7396 programs type-programs status-publish has-post-thumbnail hentry\">\n    <div class=\"sc_services_item_header \" style=\"background-image: url(https:\/\/teobjj.com\/wp-content\/uploads\/2021\/06\/IrishViking.png);\">\n        <div class=\"sc_services_item_header_inner\">\n                        <h2 class=\"sc_services_item_title\"><a href=\"https:\/\/teobjj.com\/programs\/irish-viking-strength-conditioning\/\">Strength &#038; Conditioning<\/a><\/h2>\n            <a href=\"https:\/\/teobjj.com\/programs\/irish-viking-strength-conditioning\/\" class=\"sc_button sc_button_default sc_button_simple sc_button_icon_left\">read more<\/a>\n            <\/div><a class=\"sc_services_item_link\" href=\"https:\/\/teobjj.com\/programs\/irish-viking-strength-conditioning\/\"><\/a><\/div>\n    <\/div><\/div><div class=\"trx_addons_column-1_4 \"><div class=\"sc_services_item no_links with_content with_image sc_services_item_featured_none post-7383 programs type-programs status-publish has-post-thumbnail hentry\">\n    <div class=\"sc_services_item_header \" style=\"background-image: url(https:\/\/teobjj.com\/wp-content\/uploads\/2022\/10\/BocaBomJesusArmadaMartelo-300x200-1.jpg);\">\n        <div class=\"sc_services_item_header_inner\">\n                        <h2 class=\"sc_services_item_title\"><a href=\"https:\/\/teobjj.com\/programs\/capoeira\/\">Capoeira<\/a><\/h2>\n            <a href=\"https:\/\/teobjj.com\/programs\/capoeira\/\" class=\"sc_button sc_button_default sc_button_simple sc_button_icon_left\">read more<\/a>\n            <\/div><a class=\"sc_services_item_link\" href=\"https:\/\/teobjj.com\/programs\/capoeira\/\"><\/a><\/div>\n    <\/div><\/div><\/div><\/div><!-- \/.sc_services -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4064ef5 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"4064ef5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bde06b4 sc_fly_static elementor-invisible elementor-widget elementor-widget-trx_sc_button\" data-id=\"bde06b4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"trx_sc_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"trx_sc_button_407971213\"\tclass=\"sc_item_button sc_button_wrap sc_align_center\"><a href=\"\/teobjj\/our-programs\/\" class=\"sc_button sc_button_default sc_button_size_large sc_button_icon_left color_style_dark\" target=\"_blank\"><span class=\"sc_button_text\"><span class=\"sc_button_title\">more Programs<\/span><\/span><!-- \/.sc_button_text --><\/a><!-- \/.sc_button --><\/div><!-- \/.sc_item_button -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ef02b5b elementor-section-stretched scheme_dark sc_layouts_row sc_layouts_row_type_narrow hide_bg_image_on_mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"ef02b5b\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5370c48 sc_inner_width_none sc_layouts_column_icons_position_left\" data-id=\"5370c48\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b4bd5a sc_fly_static elementor-invisible elementor-widget elementor-widget-trx_sc_title\" data-id=\"6b4bd5a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"trx_sc_title_1655423845\"\r\n\t\tclass=\"sc_title sc_title_default\"><span class=\"sc_item_subtitle sc_title_subtitle sc_align_center sc_item_subtitle_above sc_item_title_style_default\">TEO BJJ<\/span><h1 class=\"sc_item_title sc_title_title sc_align_center sc_item_title_style_default sc_item_title_tag\"><span class=\"sc_item_title_text\">Instagram<\/span><\/h1><\/div><!-- \/.sc_title -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b641f11 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"b641f11\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c08cf43 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"c08cf43\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2bc4feb sc_inner_width_none sc_layouts_column_icons_position_left\" data-id=\"2bc4feb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-183f55e sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"183f55e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\r\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_5 sbi_width_resp\" style=\"padding-bottom: 10px;\" data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"5\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"5\" data-nummobile=\"5\" data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"7383\" data-locatornonce=\"841185e504\" data-sbi-flags=\"favorLocal\">\r\n\t\r\n    <div id=\"sbi_images\"  style=\"padding: 5px;\">\r\n\t\t    <\/div>\r\n\r\n\t<div id=\"sbi_load\" >\r\n\r\n\t\r\n\t\r\n<\/div>\r\n\r\n\t    <span class=\"sbi_resized_image_data\" data-feed-id=\"*1\" data-resized=\"[]\">\n\t<\/span>\n\t<\/div>\r\n\r\n<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-da5e1bd extra_social_style sc_fly_static elementor-invisible elementor-widget elementor-widget-trx_sc_socials\" data-id=\"da5e1bd\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"trx_sc_socials.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div  id=\"trx_sc_socials_1395981016\" \r\n\t\tclass=\"sc_socials sc_socials_default sc_align_none\"><h6 class=\"sc_item_title sc_socials_title sc_item_title_style_default sc_item_title_tag\"><span class=\"sc_item_title_text\">Follow @rgafortlee<\/span><\/h6><div class=\"socials_wrap\"><a target=\"_blank\" href=\"https:\/\/www.instagram.com\/rgafortlee\/\" class=\"social_item social_item_style_icons sc_icon_type_icons social_item_type_icons\"><span class=\"social_icon social_icon_instagramm\"><span class=\"icon-instagramm\"><\/span><\/span><\/a><a target=\"_blank\" href=\"https:\/\/www.facebook.com\/renzograciefortlee\/\" class=\"social_item social_item_style_icons sc_icon_type_icons social_item_type_icons\"><span class=\"social_icon social_icon_facebook\"><span class=\"icon-facebook\"><\/span><\/span><\/a><\/div><!-- \/.socials_wrap --><\/div><!-- \/.sc_socials -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11ad3a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"11ad3a9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d7bf6d7 padding-news sc_inner_width_none sc_layouts_column_icons_position_left\" data-id=\"d7bf6d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-436eb64 sc_fly_static elementor-invisible elementor-widget elementor-widget-trx_sc_title\" data-id=\"436eb64\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"trx_sc_title_1409823477\"\r\n\t\tclass=\"sc_title sc_title_default\"><span class=\"sc_item_subtitle sc_title_subtitle sc_align_center sc_item_subtitle_above sc_item_title_style_default\">Schedule<\/span><h1 class=\"sc_item_title sc_title_title sc_align_center sc_item_title_style_default sc_item_title_tag\"><span class=\"sc_item_title_text\">Choose a Class<\/span><\/h1><div class=\"sc_item_descr sc_title_descr sc_align_center\"><p><script src=\"https:\/\/widgets.mindbodyonline.com\/javascripts\/healcode.js\" type=\"text\/javascript\"><\/script><br \/>\n<healcode-widget data-type=\"schedules\" data-widget-partner=\"object\" data-widget-id=\"d71964082e5d\" data-widget-version=\"1\" ><\/healcode-widget><\/p>\n<\/div><\/div><!-- \/.sc_title -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d12476a sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"d12476a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0c170c sc_layouts_hide_on_wide sc_layouts_hide_on_desktop sc_layouts_hide_on_notebook sc_layouts_hide_on_tablet sc_layouts_hide_on_mobile sc_fly_static elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"e0c170c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\t    <div class=\"mptt-shortcode-wrapper mptt-table-responsive\">\n\t\t<table class=\"mptt-shortcode-table  mptt-theme-mode\" id=\"#all\" style=\"display:none; \" data-hide_empty_row=\"1\">\n\t\t<thead>\n<tr class=\"mptt-shortcode-row\">\n\t\t\t<th data-index=\"0\" data-column-id=\"\"><\/th>\n\t\t\t<th data-index=\"1\" data-column-id=\"392\">Monday<\/th>\n\t\t\t<th data-index=\"2\" data-column-id=\"393\">Tuesday<\/th>\n\t\t\t<th data-index=\"3\" data-column-id=\"394\">Wednesday<\/th>\n\t\t\t<th data-index=\"4\" data-column-id=\"395\">Thursday<\/th>\n\t\t\t<th data-index=\"5\" data-column-id=\"396\">Friday<\/th>\n\t\t\t<th data-index=\"6\" data-column-id=\"397\">Saturday<\/th>\n\t\t\t<th data-index=\"7\" data-column-id=\"398\">Sunday<\/th>\n\t<\/tr>\n<\/thead>\t\t<tbody>\n\t\t\t\t<\/tbody>\n\t<\/table>\n\t\t\t<div class=\"mptt-shortcode-list \">\n\t\t\t\t\t\t\t\t<div class=\"mptt-column\">\n\t\t\t\t\t\t<h3 class=\"mptt-column-title\">Monday<\/h3>\n\t\t\t\t\t\t<ul class=\"mptt-events-list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mptt-column\">\n\t\t\t\t\t\t<h3 class=\"mptt-column-title\">Tuesday<\/h3>\n\t\t\t\t\t\t<ul class=\"mptt-events-list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mptt-column\">\n\t\t\t\t\t\t<h3 class=\"mptt-column-title\">Wednesday<\/h3>\n\t\t\t\t\t\t<ul class=\"mptt-events-list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mptt-column\">\n\t\t\t\t\t\t<h3 class=\"mptt-column-title\">Thursday<\/h3>\n\t\t\t\t\t\t<ul class=\"mptt-events-list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mptt-column\">\n\t\t\t\t\t\t<h3 class=\"mptt-column-title\">Friday<\/h3>\n\t\t\t\t\t\t<ul class=\"mptt-events-list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mptt-column\">\n\t\t\t\t\t\t<h3 class=\"mptt-column-title\">Saturday<\/h3>\n\t\t\t\t\t\t<ul class=\"mptt-events-list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mptt-column\">\n\t\t\t\t\t\t<h3 class=\"mptt-column-title\">Sunday<\/h3>\n\t\t\t\t\t\t<ul class=\"mptt-events-list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f31558 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"8f31558\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c77b25 sc_inner_width_none sc_layouts_column_icons_position_left\" data-id=\"7c77b25\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ad66d7 sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"4ad66d7\" data-element_type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"trx_sc_title_1136997091\"\r\n\t\tclass=\"sc_title sc_title_default\"><span class=\"sc_item_subtitle sc_title_subtitle sc_align_center sc_item_subtitle_above sc_item_title_style_default\">Testimonials<\/span><h1 class=\"sc_item_title sc_title_title sc_align_center sc_item_title_style_default sc_item_title_tag\"><span class=\"sc_item_title_text\">What Our Clients Say<\/span><\/h1><div class=\"sc_item_descr sc_title_descr sc_align_center\"><p>We are honored that our clients speak highly of Renzo Gracie Fort Lee and our dedicated instructors.<\/p>\n<\/div><\/div><!-- \/.sc_title -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45daa6e sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"45daa6e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f48c89f sc_fly_static elementor-widget elementor-widget-trx_sc_testimonials\" data-id=\"f48c89f\" data-element_type=\"widget\" data-widget_type=\"trx_sc_testimonials.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div  id=\"trx_sc_testimonials_310688853\"\t\tclass=\"sc_testimonials sc_testimonials_default\"><div class=\"sc_testimonials_columns_wrap sc_item_columns trx_addons_columns_wrap columns_padding_bottom\"><div class=\"trx_addons_column-1_3\"><div class=\"sc_testimonials_item\">\r\n\t<div class=\"sc_testimonials_item_content\"><p><strong>I have trained at many academies, and have never been in a nicer, classier facility.<\/strong> The stunning facility is only surpassed by the quality of instruction found here. Alan Teo is a first class instructor and stand up guy. He has handpicked a variety of instructor who are not only world-class practitioners of BJJ, but are talented instructors. This is often a hard combination to find. The members of the academy are warm and welcoming to all. There is a large range of talent and ranks found here. For a newer school, it is a nice surprise to find so many higher ranks (who are very helpful!). The children&#8217;s class is fun and exciting for the little ones. You can sharpen your Judo talents here, as well with an Olympic coach. Muay Thai is also offered, as well as MMA training. As a woman, this school provides self defense and builds confidence, without feeling like you are an outsider at a &#8220;boys club.&#8221; I highly recommend this facility to all anyone who wants to get in shape, develop skills, and have a great time!<br \/>\nGoogle Review<\/p>\n<\/div>\r\n\t<div class=\"sc_testimonials_item_author\">\r\n\t\t\t\t<div class=\"sc_testimonials_item_author_data\">\r\n\t\t\t<h4 class=\"sc_testimonials_item_author_title\">Gail W<\/h4>\r\n\t\t\t<div class=\"sc_testimonials_item_author_subtitle\"><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n<\/div><div class=\"trx_addons_column-1_3\"><div class=\"sc_testimonials_item\">\r\n\t<div class=\"sc_testimonials_item_content\"><p><strong>Nice &amp; clean facility, excellent instructors, and awesome training partners.<\/strong> This place has a really great, welcoming vibe. Definitely the place to dip your toe in the water if you&#8217;re considering trying jiu jitsu or judo. They offer some boxing and muay thai as well!<br \/>\nGoogle Review<\/p>\n<\/div>\r\n\t<div class=\"sc_testimonials_item_author\">\r\n\t\t\t\t<div class=\"sc_testimonials_item_author_data\">\r\n\t\t\t<h4 class=\"sc_testimonials_item_author_title\">Ilias F<\/h4>\r\n\t\t\t<div class=\"sc_testimonials_item_author_subtitle\"><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n<\/div><div class=\"trx_addons_column-1_3\"><div class=\"sc_testimonials_item\">\r\n\t<div class=\"sc_testimonials_item_content\"><p><strong>plenty of parking. plenty of classes. excellent instructors.<\/strong> excellent workouts. excellent facilities. super clean. amazing showers. extremely affordable. absolutely heavenly.<br \/>\nGoogle Review<\/p>\n<\/div>\r\n\t<div class=\"sc_testimonials_item_author\">\r\n\t\t\t\t<div class=\"sc_testimonials_item_author_data\">\r\n\t\t\t<h4 class=\"sc_testimonials_item_author_title\">Asaaf W<\/h4>\r\n\t\t\t<div class=\"sc_testimonials_item_author_subtitle\"><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n<\/div><\/div><\/div><!-- \/.sc_testimonials -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Alan Teo is the Founder and Professor of Renzo Gracie Fort Lee \/ TEO BJJ, a Renzo Gracie Academy. Renzo Gracie Fort Lee is the premier martial arts facility in Bergen County, NJ. We feature programs for adults and children. Our expert sensei&#8217;s, instructors, coaches&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Home - Renzo Gracie Martial Arts Training Center \u2013 RENZO GRACIE FORT LEE<\/title>\n<meta name=\"description\" content=\"At Renzo Gracie Fort Lee \/ TEO BJJ is a martial arts studio. Alan Teo is Head Professor of Brazilian Jiu Jitsu. 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