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Tuesday morning monsters , 6:30am 💪💪💪
#bjj #morningtraining #fastedcardio #sunrise #jiujitsu #renzograciebjj
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Check out Professor Alan's podcast interview as he reminisces on ADCC 2003, LINK BELOW!
#adcc #2003 #bjj #renzogracie #OG #renzograciebjj #teobjj #abudhabi #rgafortlee #professor
www.youtube.com/watch?v=k1TLCBJ0d0g
Heres the Labor Day weekend schedule.
All weekend classes still ON, Monday CLOSED!
What a night! Thank you Professor Pat for sharing your knowledge. See you soon 😊 and good luck and worlds! We will be rooting for you.
#bjj #jiujitsu #teobjj #renzograciebjj #grappling #judo #fortleenj
Tonight we have a special guest instructor Pat Mulligan. Pat is one of Prof Alan's students who started training BJJ back in 2008. Now owning and operating his own successful school. Pat will be in the house sharing his knowledge of Jiu Jitsu with our Team. Do not miss this opportunity to train with this very talented practitioner.
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