Powerlifting is tough. However, we have our own opinion on the matter. Some of our trainees can be easily named as the best boxers in their weight categories, so we are proud to do so. Learn how to start a powerlifting career with the maximum…
Are you a huge MMA fan? Or are you a fighter? Either way, we don’t want you to miss these awesome moments that have happened throughout MMA history. Learn more about the most famous fighters, and upgrade your skills by exploring their tactics and strategies.
Alan Teo welcomes you to Renzo Gracie Fort Lee. Alan Teo holds his students to a higher level so they can achieve the next level of excellence – in training or in the rest of their lives.
He has been teaching Martial Arts since he…