Self Defense Seminar for Women & Families
Come join us for this Self Defense Workshop for civilians. This seminar will be run by former Law Enforcement and Martial Arts Professionals including: Paul Carnicella: Retired Newark SWAT, Brazilian…
TEO BJJ welcomes Professor Boca Do Mundo and the practice of Capoeira
Capoeira is defined by Wikipedia as “a Brazilian martial art that combines elements of dance, acrobatics, and music. It was practiced by enslaved Africans in Brazil at the beginning of…
TEO BJJ HELPS TRAIN POLICE OFFICERS FOR YOUR SAFETY… AND THEIRS.
TEO BJJ is proud to support our local police officers, and invite you to learn about the Adopt a Cop Program. This non-profit, donation based program allows officers to receive…
University of Central Florida Finds Judo May Help Those with Autism Spectrum Disorder
According to the University of Central Florida , researchers have found that Judo may help those with Autism Spectrum Disorder. “While karate, a form of martial arts, has documented benefits…
How Kickboxing can Change Your Body and Your Life
In this article in Time, kickboxing is noted as one of the best workouts – even for older people. Markhan Heid from Time states “To get better balance, power and…
Did you know???
What is the meaning of the word “Sensei”? Teacher or Guide
Kids Classes at Teo BJJ!
Did you know we teach hundreds of kid’s martial arts? Come visit one of our facilities (Fort Lee and Woodland Park) to check out the Kids Classes here at Teo…
Martial Art Classes for Your Special Needs Kids
Martial arts can help anyone to focus, but especially those kids with special needs. Our classes help keep them focused, portray the principles of discipline, balance, self-defense, and especially…
TRY OUR FREE CLASSES FOR A WEEK!
Teo BJJ Renzo Gracie is the premier martial art training center in Northern NJ, Bergen County. We know that not every marital art is for everyone. Take advantage of our…